Ahh yes, gratitude.

I’m sure you’ve heard of it but maybe you’re not too sure what it’s all about, why you should probably look at doing it or even how to do it.

So, if you’re anything like me & sometimes get overwhelmed with the internet or have a crippling dose of perfectionism running through your veins, I’m going to try to simplify it, explain it and give you some examples of how I’ve been practicing it & even what I’ve come up with recently.

Continue reading →